LOVE & INSIGHT
PSYCHOTHERAPY
Trauma Healing
for Adults and Couples
With Sarah Cotten
LMSW, SEP, AuDHD
Somatic Experiencing Therapist
& Neurodivergent Practitioner
Therapy that meets you just as you are.
Hi, I'm Sarah — a somatic therapist, licensed social worker, and Autistic/ADHDer who knows firsthand what it's like when standard approaches don't quite fit.
Anxiety, burnout, and trauma don't just live in the mind. They live in the body — in the tightening chest, the frozen feeling, the exhaustion of always pushing through.
My work helps you heal at that deeper level, so relief isn't just something you think your way into. It's something you actually feel. This is a practice built on trust: in your nervous system, in your own wisdom, and in care that's genuinely designed for the way you're wired.
Ready to see if we're a good fit?